The Food Doctor Ultimate Diet (Häftad)
avIan Marber
ISBN: 9781405329538 - UTGIVEN: 200801The most comprehensive advice yet to help you eat well and lose weight for good from bestselling Food Doctor, Ian Marber. "All you need to be healthy for life" - Heat, on The Food Doctor Diet Club. Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of The F[...]
Eat Your Way to Lower Cholesterol (Häftad)
avIan Marber
ISBN: 9781409152071 - UTGIVEN: 2014-05The fact is that 60 per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active r[...]
The Food Doctor (Häftad)
avIan Marber, Vicki Edgson
ISBN: 9781843401872 - UTGIVEN: 200405This is the newly revised and updated edition of the best-selling and ever-popular 'The Food Doctor', which has sold over half-a-million copies worldwide. With the latest research, new and inspiring recipes and a new chapter on vegetarian and vegan eating, this invaluable guide will provide all the [...]
Supereating: Getting the Best Out of Your Food (Häftad)
avIan Marber
ISBN: 9781844006281 - UTGIVEN: 200804In "Supereating", renowned nutritionist Ian Marber reveals a groundbreaking approach to diet and nutrition that allows you to maximise the goodness you get from the food you eat. He goes beyond the increasingly common one-step approach of 'Get more x in your diet to cure y' to bring in the vital but[...]
