The Fat Smash Diet (Storpocket)
avIan K. Smith
ISBN: 9780091917050 - UTGIVEN: 200701It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle change that will help keep the weight off permanent[...]
Shred (Inbunden)
avIan K. Smith
ISBN: 9781250035868 - UTGIVEN: 201302Dr. Ian K. Smith's "Shred" is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working? Here, Smith has created a program that uses all he knows about strategic dieting in one plan--like [...]
Super Shred: The Big Results Diet (Häftad)
avIan K Smith
ISBN: 9781250061201 - UTGIVEN: 2014-12The diet that works faster and forever!SUPER SHRED Using the same principles--meal spacing, snacking, meal replacement and diet confusion--that made his SHRED a major #1 bestseller--Dr. Ian has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home,[...]
