In this book (winner of the 2003 Books for Better Life award), doctors Mark Hyman and Mark Liponis of Canyon Ranch offer a powerful prescription for good health built on the science of staying healthy: ultraprevention. Presenting a crucial alternative to modern medicine's specialized, 'fix-the-broke[...]

The Ultramind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest instalment in the "Ultra" series teaches the reader [...]

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we're masking these illnesses wit[...]

The #1 bestseller that offers "a ground breaking, science-based, easy-to-follow prescription. Start your journey to healing now!" - Mehmet Oz, MD Dr. Mark Hyman reveals that the secret to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced [...]

In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their[...]

Now in paperback: a world-renowned physician shares the secrets that draw international clients to his clinic.
For almost 50 years, people have traveled to the Paracelsus Clinic in the Swiss Alps. There, Dr. Thomas Rau's unique diet rejuvenates his clients, while preventing and curing illness. [...]

DO YOU HAVE A BROKEN BRAIN? This seems a strange question but this invisible epidemic affects nearly 1.1 billion people worldwide -- one in six children, and one in two older people. One in four will be crippled by it during their lifetime. If the answer is yes to any of the following, you too may[...]

Do you have things in your life that you wish were different . . . but you don't know how to change? "The Tapping Solution" offers a new technique to deal with seemingly impossible situations.Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional[...]

From the Three-Time "New York Times" Bestselling Author of "Ultraprevention, Ultrametabolism, " and "The Ultrasimple Diet" In "UltraMetabolism," Dr. Mark Hyman brought the new science of weight loss to the general public. By learning to work with the body instead of against it, you can ignite your [...]

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to[...]

Are you constantly exhausted?
Do you frequently feel sick?
Are you hot when others are cold, or cold when everyone else is warm?
Do you have trouble thinking clearly, aka brain fog ?
Do you often feel irritable?
Are you experiencing hair loss, dry skin, or unexplained weight[...]

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs because we re masking these illnesses with [...]