Offering a holistic approach to the treatment of childhood ailments, a pediatrician presents a variety of alternative therapies--nutrition, herbs, homeopathy, and others--and explains how to combine them with traditional medicine to treat twenty-five common childhood problems. Original.[...]

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress twenty-five years ag, his book became an instant national bestseller. Since that time, millions of people have learned the secret--without high-priced lectures or prescription medicines. The Relaxation [...]

Describes methods for extending the mind's power to heal the body, relieving such complaints as headaches, insomnia, back pain, and angina[...]

In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health. We are not simply nourished by meditation and prayer, but are, in[...]

Outlines a holistic program for heart wellness that combines relaxation response techniques, nutritional information, and exercise, in a guide that identifies the links between heart disease and cognitive perceptions while advising readers on how to address multiple risk factors. Original. 20,000 fi[...]

Recent scientific breakthroughs demonstrating that mind body strategies can actually switch off or switch on gene activity associated with health and disease have triggered a mind body revolution in the medical world.
In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a ne[...]