Younger Next Year Journal (Häftad)
avChris Crowley, Henry S. Lodge
ISBN: 9780761144694 - UTGIVEN: 200612People are serious now. They're going to the gym and changing their diets. Hundreds of thousands of people are working on turning back their biological clocks, doing the exercise that can put off up to 70% of the typical decay associated with aging and eliminate 50% of the illnesses that afflict peo[...]
Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond (Häftad)
avChris Crowley, Henry S. Lodge
ISBN: 9780761147732 - UTGIVEN: 200710Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--"Younger Next Year" draws on the very latest science of aging to show how men 50 or older can become "functionally younger every year" for the next five to ten years, and continue to live like fift[...]
Younger Next Year for Women (Pocket)
avChris Crowley, Henry S. Lodge, Chris Crowley
ISBN: 9780761147749 - UTGIVEN: 200710This is the book that can show us how to turn back our biological clocks - how to put off 70 per cent of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50 per cent of serious illness and injury. The key to the program is found in Harry's Rules: exercise six days a we[...]
Younger Next Year for Men: Live Strong, Fit, and Sexy Until You're 80 and Beyond (Häftad)
avChris Crowley, Henry S. Lodge
ISBN: 9780761166054 - UTGIVEN: 201111The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who have[...]
Nuorempi ensi vuonna (Häftad)
avChris Crowley, Henry S. Lodge
ISBN: 9789522400659 - UTGIVEN: 2012Nuorempi ensi vuonna kertoo, kuinka biologista kelloaan voi kääntää taaksepäin, muuttua vuosia nuoremmaksi ja elää tarmoa täynnä. Lääkäri Harry kertoo mitä tehdä, potilas Chris kertoo miten. Noudata heidän innostavia sääntöjään ja huomaat pääseväsi elämäsi vireeseen. Nuoremp[...]
Younger Next Year for Women (Ljudbok (CD-skiva))
avCrowley, Chris, Lodge, Henry S.
ISBN: 9781419381218Now, a women's edition. A New York Times bestseller with 115,000 copies in print in hardcover, Younger Next Year is the breakthrough program for men to turn back their biological clocks and live healthier, more active lives into their 80s and beyond. Experts believed, the press raved: But the fact i[...]
