Many parents feel pressured to "train" babies and young children to sleep but kids don't need to be trained to sleep, they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or "helicopter parent" at night--overshadowing their baby's innate biological ability [...]
An urgent message for sleep-deprived parents: You don't have to suffer through "cry-it-out" parenting OR attachment parenting's "co-sleeping." There's another way! Parents spend a great deal of time and energy coaxing, negotiating, singing, and swinging their children to sleep. Yet studies show that[...]