Mindfulness for Life (Pocket)
avHassed, Craig, Mckenzie, Stephen
ISBN: 9781780338392 - UTGIVEN: 2012-09-20Many of us in the modern world are unhappier than they need to be, and mindfulness offers a solution that works. In this title, the authors provide both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse.[...]
Mindful Learning (Pocket)
avCraig Hassed, Richard Chambers, Craig Hassed
ISBN: 9781611802429 - UTGIVEN: 2015-03The most complete and readable mindfulness primer for educators and anyone who works with high school kids and young adults.
Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity--most recently, [...]
Mindfulness for Life (Pocket)
avStephen Mckenzie, Craig Hassed, Ian (FRW) Gawler
ISBN: 9781921966033 - UTGIVEN: 2015-03
Mindful Learning (Häftad)
avCraig Hassed
ISBN: 9781921966392 - UTGIVEN: 2014-02Mindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and, deal with study and exam-related demands. Written by two leading experts with many years of personal and[...]
