5-factor Fitness (Pocket)
avHarley Pasternak, Ethan Boldt, Harley Pasternak
ISBN: 9780399532092 - UTGIVEN: 200512A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen. Reprint.[...]
The 5-Factor Diet (Häftad)
avHarley Pasternak
ISBN: 9780345513496 - UTGIVEN: 200903From the bestselling author of "The Body Reset Diet
"
Having helped shaped some of today's hottest bodies, one of America's most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling h[...]
The Body Reset Diet (Häftad)
avHarley Pasternak
ISBN: 9781471126789 - UTGIVEN: 201304With so many crazy diets on the market, it's hard to know how to lose weight safely. The Body Rest Diet by celebrity fitness trainer Harley Pasternak puts an end to extreme dieting behaviours and tells you exactly how to achieve your best physique. In just 15 days you will lose weight and see real r[...]
The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days (Inbunden)
avHarley Pasternak
ISBN: 9781609615505 - UTGIVEN: 201303We've gone way overboard trying to beat the bulge. We've tried every diet out there--low-carb, low-fat, all-grapefruit--and spent hours toiling on treadmills and machines. The truth is, complicated diets and extreme cleanses promise nothing but short-term results, and overdoing it at the gym doesn't[...]
The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days (Häftad)
avHarley Pasternak, Laura Moser
ISBN: 9781623362522 - UTGIVEN: 2014-03America has gone way overboard trying to beat the bulge. We've tried every diet out there--low-carb, low-fat, all-grapefruit--and spent hours toiling on treadmills and machines, to no avail. It's time for readers to hit the reset button and start over with a new perspective on weight loss.In "The Bo[...]
