Whether readers are experienced or beginner mountain bikers, knowing how to keep their bike in peak condition is essential for enjoyment of the sport. Being able to recognise the early warning signs of trouble--and knowing what to do about them--means less time and money wasted getting a bike fixed [...]
The definitive guide to fitness for cycling, suitable for everyone from complete beginners looking to build fitness for their first charity event through to the experienced cyclists looking to improve competitive performance. Starting with the basic components of fitness, this step-by-step handbook [...]
Provides mountain bike enthusiasts with step-by-step guidance to maintaining and repairing their bikes, combining an easy-to-use format and design with high quality photographs of the latest equipment, tools and techniques.[...]
The Advanced Cyclist's Training Manual follows on from the successful Cyclist's Training Manual, taking readers to the next level. Whether riding competitively or for pleasure, this book is designed to help people realise their goals and includes information on road racing, time trial, track, cross-[...]
Complete Road Bike Maintenance provides road bike enthusiasts with step-by-step guidance to maintaining and repairing their bikes, combining an easy-to-use format and design with high quality photographs of the latest equipment.The book guides the reader through every problem that may occur on a roa[...]
This lavishly illustrated book reveals the state of the art of the custom racing bicycle. Each chapter covers a particular part of the bike, starting with the largest subject area - frames (steel, aluminium, titanium and carbon fibre), then moving on to forks, headsets, wheels, tyres, hubs, gear com[...]
This lavishly illustrated book reveals the state of the art of the custom racing bicycle. Chapter by chapter, the book builds up the complete guide to specifying and buying your dream bike. Each chapter covers a particular part of the bike, from frames to forks, headsets, wheels, tyres, hubs, gear c[...]
"Bike Mechanic" takes a look inside the daily life of the unsung heroes of the peloton, the bike techs who keep the stars riding smoothly and safely on the sport's steepest climbs, the most technical time trials, and the hairpin descents navigated at breakneck speeds. With behind-the-scenes access, [...]
Tämä kierresidottu kirja on korvaamaton apu kenelle tahansa maastopyöräilyn harrastajalle.Olit sitten kokenut tai aloitteleva maastopyöräilijä, pyörän pitäminen huippukunnossa on ensiarvoisen tärkeää. Kun havaitset ongelmien oireet ajoissa - ja osaat hoitaa ne - sinun ei tarvitse tuhlat[...]