This practical guide clearly explains the fundamentals of Buddhist view, and step-by-step instructions on how to experience more love in our heart and our life to benefit ourself and others. Buddhist principles are explained such as how to attain inner peace, what is the mind, what happens at the ti[...]

A dynamic and comprehensive presentation of Buddha's teachings, including practical explanations on how to attain lasting happiness and freedom from problems for ourselves and others. With clear and accessible language, Geshe Kelsang Gyatso guides the reader from the fundamentals of Buddhist meditat[...]

En esta guia concisa, que comienza con un relato de la vida de Buda, se exponen los principios fundamentales en los que se basa el modo de vida budista, como la comprension de la mente, la reencarnacion, el karma, la verdad ultima y lo que significa ser budista. Se revela el arte de la meditacion de[...]