In a world filled with too many choices, oppressive technology, and relentlessly overbooked schedules--how do we achieve the calm we so desperately need?
Our ancestors used the fight-or-flight mechanism to protect themselves from predators. Today, we use it to fend off daily crises. The result [...]
A successful life doesn't mean you have to experience chronic stress. Now, Dr. Gayatri Devi shows in "A Calm Brain" how you can cultivate an optimal mental and physical state of focused peaceful awareness by tapping into your body's hard-wired natural relaxation system.
Our ancestors used the f[...]
While Middle Eastern culture does not tend to be associated with laughter and levity in the global imagination, humor - often satirical - has long been a mainstay of mainstream Arabic film. In Humor in Middle Eastern Cinema, editors Gayatri Devi and Najat Rahman shed light on this tradition, as well[...]