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  1. Yoga for Wellness: Healing with the Timeless Teachings of Viniyoga (Häftad)

    av

    Gary Kraftsow
    ISBN: 9780140195699 - UTGIVEN: 199910

    Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and [...]

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    från 309.00 kr

  2. Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart (Häftad)

    av

    Gary Kraftsow
    ISBN: 9780140196290 - UTGIVEN: 200206

    While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, [...]

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    från 264.00 kr
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