From the doctor whose "extraordinary practice is at the vanguard of a revolutionary way to deliver medical care" "(O, The Oprah Magazine), " an easy program to restore energy and health.
- DO YOU FEEL UNUSUALLY EXHAUSTED?
- DO YOU HAVE TROUBLE SLEEPING?
- DOES YOUR DIGESTION BOTHER YO[...]
From the doctor whose "extraordinary practice is at the vanguard of a revolutionary way to deliver medical care" ("O, The Oprah Magazine"), here is an easy program to restore energy and health"DO YOU FEEL UNUSUALLY EXHAUSTED?""DO YOU HAVE TROUBLE SLEEPING?""DOES YOUR DIGESTION BOTHER YOU?""DO YOU HA[...]
The New Health Rules wades through the often contradictory wellness information that bombards us daily and delivers 175 actionable tips that will improve every aspect of our health - body, mind, and soul. Readers will learn simple tools for getting a good night's sleep, why a daily dose of sunlight [...]
Stating that most people live at fifty percent of their optimal health, a holistic physician outlines a seven-step program that involves taking responsibility, removing toxins from the body, following a body-compatible diet, releasing stress, and more. Reprint.[...]
Following from his bestselling book "Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term Health", Dr. Lipman continues with his popular proven approach to help you recover from stress, illness and disease. Through diet, careful exercise, meditation and affirmations, Dr. Lipman has alre[...]
Do you feel unusually tired most of the time, even after a full night's sleep? Are you having trouble finishing anything or losing weight? Does your mind race even when you're physically exhausted? If so, this book could be the way to turn your life around! "Revive!" is the answer to the problem tha[...]