Raw food is more than a diet. It's a lifestyle and a movement. The stories of weight loss, increased energy, healthy-looking skin, and better digestion are seemingly endless. However, many people are turned off by the difficulty and unpleasantness of eating only (or even primarily) foods cooked belo[...]

Raw food is more than a diet. It's a lifestyle and a movement. The stories of weight loss, increased energy, healthy-looking skin, and better digestion are seemingly endless. In their groundbreaking cookbook "Raw Food", Erica Palmcrantz Aziz and Irmela Lilja proved that eating raw foods can be simpl[...]

Who doesn't want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. The raw food movement proclaims that the secret to great health is not just in what we eat, but in how it's prepared - eating raw provides our bodies [...]

In today's busy world it's easy to understand the desire for shortcuts. With our time eaten up by work, family, and errands, we almost unconsciously look for quick fixes that aren't always the healthiest for our home or family. With The New Art of Living Green, authors Erica Palmcrantz Aziz and Susa[...]

I Raw food på norsk får du en praktisk innføring i raw food og massevis av inspirasjon og herlige oppskrifter på maten som er stappfull av næring. Det handler om å tilberede mat uten oppvarming over 40 grader for å bevare mest mulig næring og energi.Høyst sannsynlig kommer du til å se på [...]

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Raw food på svenska visar hur du kan tillreda fantastiska maträtter helt utan upphettning över 40 grader för att bevara maximal näring och energi. Basen är härliga frukter, fräscha grönsaker, frön, nötter och torkad frukt. <[...]

Tämä kirja kertoo, miten saat uutta energiaa raakaravinnon avulla. Syömällä teollisesti prosessoidun ruoan sijaan ekologisista raaka-aineista valmistettua ruokaa, voit auttaa elimistöäsi löytämään luonnollisen tasapainonsa.Elimistön puhdistukseen ja uusien ruokailutottumuksien harjoittel[...]