It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-[...]

Drawing on the latest scientific research, a practical manual brings together the most up-to-date health and nutrition information available in the thoroughly revised twenty-first-century edition of this comprehensive guide to good health. Original.[...]