Herman's book shows how proper use of the Physioball makes it easier to gain the strengthening and slimming effects of the Pilates technique. Originally developed for physical therapy patients, the ball is a low-impact, high-intensity fitness tool that adds fun, variety, and effectiveness to a worko[...]

'It is scarcely possible to imagine a truly educated person who cannot read well. Yet it is not clear how or even if courses in literature actually work. How can teachers of English help students in their developmental journey toward becoming skillful readers and educated persons? This is the comple[...]

Food Network host Ellie Krieger is best known for her show Healthy Appetite, which also aired in reruns on the Cooking Channel for years, and she makes frequent appearances on national morning shows as one of America's leading nutrition experts. Ellie has long been loved for her no-nonsense (yet del[...]

Litterbug Doug is lazy. He is wasteful. He is messy. But worst of all, he hates recycling! The clean and green town where he lives is in danger from his lazy ways, not to mention suffering from the stench released by the mountains of garbage that Doug leaves wherever he goes! So strong is its stink [...]

A beautiful book for children and their families, Milky Moments celebrates the joy of childhood and mothering, and normalises breastfeeding as a part of day-to-day life. Delightfully illustrated scenes are complemented by lyrical rhyming text which gently draws the reader into the lives of the famil[...]

Still only a teenager, Paralympic swimmer Ellie Simmonds has already swum in the World Championships, beaten a world record holder and received an MBE. Find out Ellie's story of developing her passion for swimming, living with Achondroplasia Dwarfism and her future ambitions in her autobiography, fu[...]

When sixteen-year-old Sally is evacuated to the English south coast, she is terrified by what lies ahead of her. All she knows are the sights and sounds of London's East End - but Sally swallows her tears as they leave the familiar landmarks behind, knowing that she has to be a Grown-Up Girl and pla[...]

June 1940. Despite losing her mother at a young age and her father away on important war work, seventeen-year-old Rita Smith has plenty of people to turn to in the close-knit community of Cliffhaven. Until Italy sides with Germany and Rita's closest friends and neighbours are interned as enemies of [...]

Ellie Laks was just seven years old when she was abused by her childminder. Through the troubled years that followed, animals were her salvation. Through near bankruptcy and a devastating fire, Ellie's dedication has not diminished.[...]

This is the compelling new Second World War novel from Sunday Times Top Ten bestselling author of Some Lucky Day. It is 1942 and England is at war. Mary Jones has just celebrated her eighteenth birthday and said goodbye to her childhood sweetheart Jack, when she learns that her house has taken a dir[...]

Quickly master dynamic, database-driven Web development-no experience necessary! Even if you're completely new to PHP, MySQL, and Web database development, this book will guide you through every step of building powerful, database-driven, dynamic Web sites. Direct from the world's top scripting inst[...]