This is the number one guide for fitness professionals. "Fitness Professional's Handbook, Sixth Edition", meets the demands of the evolving fitness profession with a fully updated text based on the latest standards, guidelines and research from the leading authorities on the subject. With the expand[...]
Written especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what they've learned in the classroom and beyond.[...]
Written especially for exercise science and physical education students, this text provides a solid foundation in theory illuminated by application and performance models to increase understanding and to help students apply what they've learned in the classroom and beyond.[...]
Designed as a course text for students in fitness and sport and exercise science, as well as a reference for fitness professionals and personal trainers preparing for certification. This work includes information on: assessing muscular fitness, strength and endurance training, preventing lower back [...]