Sökresultat för: Ed Halliwell
The Mindful Manifesto: How Doing Less and Noticing More Can Help Us Thrive in a Stressed-Out World (Häftad)
avJonty Heaversedge, Ed Halliwell
ISBN: 9781401935368 - UTGIVEN: 2012-04
Mindfulness (Pocket)
avEd Halliwell
ISBN: 9781781802649 - UTGIVEN: 2015-01In this comprehensive guide, mindfulness teacher Ed Halliwell makes this increasingly popular subject accessible to absolute beginners and seasoned practitioners alike. You can learn core methods for becoming more mindful, and discover how to take this into your everyday life, experiencing the benef[...]
The Mindful Manifesto (Häftad)
avJonty Heaversedge, Ed Halliwell
ISBN: 9781848508248 - UTGIVEN: 201206Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. Rather than constantly trying to keep up, perhaps it's time for us to slow down, pay attention, and notice what we need for our well-being. For thousands of years, Eastern[...]
