A renowned expert on bicycling training joins a celebrated cycling writer to create the first book devoted to long-distance cycling The century, or 100 mile bike race, is the most popular distance even with thousands of these races occurring in the country each year. And to date, nothing this extens[...]

Sports Nutrition, which focuses on the importance of proper nutritional preparation for athletes, provides a practical supplement to Nutrition in Sport. It provides an essential reference on all aspects of sports nutrition for the team coach, athletic trainer, physical therapist and allied health--r[...]