Good health is our birthright. Contrary to popular belief, our bodies were designed by nature to metabolize and thrive on protein and fat, and simply weren't built to handle today's typical diet of carbohydrates and processed foods. The authors have linked the rise in disease to our increasing relia[...]
Now completely updated and revised, "The Doctor's Complete Guide to Vitamins and Minerals" includes new research on calcium, vitamin B, vitamin E, zinc, and many other supplements. It also offers new material on nutraceuticals -- the nutritional substances processed from fruits and vegetables that h[...]
This is the revolutionary cookbook that satisfies all your comfort food cravings - from the "New York Times" bestselling authors of "Protein Power". When you think about low-carb diets, do you picture complicated meal plans and bland foods that leave you with cravings? Do the words comfort food make[...]
Serves up more than two hundred low-carb recipes for breads, muffins, bars, cookies, cakes, pies, puddings, custards, crepes, ice creams, mousses, and candies and includes instructions for preparing Sourdough Bread, Brown Bread, Macadamia Nut Biscotti, Pecan Pie, Tiramisu, Truffles, and much more.[...]