We ve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too. Dr. Mike Moreno
If you need to shed pounds fast and in a safe, effective, and lasting[...]
The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. With a diverse list of foods recommended in every phase, "New York Times "bestselling author Dr. Mike Moreno offers a delicious and effective way to get healthy. The program is structured around four 17 day cy[...]
The instant bestseller "The 17 Day Diet "offers an easy-to-follow dieting plan that can help change your eating habits, your health, and your life. Now "The 17 Day Diet Workbook "offers an even more guided dieting experience for readers who want a little extra structure. Complete with a brief overvi[...]
Doktorns råd för snabb viktnedgång som varar
På ett enkelt och lättfattligt sätt visar Mike Moreno hur du kan ta kontrollen över dina matvanor och gå ner i vikt på ett hälsosamt och effektivt sätt, vare sig du vill gå ner 5 eller 50 kg. Här handlar det inte om att svälta s[...]