Sökresultat för: Donald Altman
The Joy Compass (Häftad)
avDonald Altman
ISBN: 9781608822836 - UTGIVEN: 201210What would life be like if we could get beyond the everyday worries, troubles, and stress that keep us from enjoying the joy in every moment? "The Joy Compass" is the little book that leads readers toward this possibility with tips and strategies for overriding the brain's natural negativity bias so[...]
The Mindfulness Toolbox: 50 Practical Mindfulness Tips, Tools, and Handouts for Anxiety, Depression, Stress, and Pain (Häftad)
avDonald Altman
ISBN: 9781936128860 - UTGIVEN: 2014-03A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participant[...]
The 12 Stages of Healing (Pocket)
avDonald M. Epstein, Nathaniel Altman, Donald M. Epstein
ISBN: 9781878424082 - UTGIVEN: 199410
