Are you suffering from unrelated symptoms, like nausea, breathlessness when resting or lack of concentration? These are just some of the symptoms that could mean you have Hyperventilation Syndrome. HVS is a breathing disorder that involves rapid breathing from the chest, rather than the stomach. It [...]
Hyperventilation taking in more air than needed is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.[...]
This book, written by two physiotherapists, gives a thorough view of what happens in the chest and in the brain during breathing, and gives detailed and illustrated suggestions on how to breathe for maximum comfort for asthma and other disorders.[...]