Lewis presents readers with a practical guide to "conscious breathing" as a way to enhance physical and emotional well-being.[...]
Dennis Lewis draws on his many years of study in the Gurdjieff work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the[...]
A Clinically-Oriented, Prescriptive Guide to Diagnosing and Treating Mood Disorders Depression is very common in chronic medical illness, hindering recovery, increasing functional impairment, contributing to the costs of treating disease, and worsening prognosis. In addition, symptoms of depression[...]