Presenting a long-awaited breakthrough in weight control, this intriguing study instructs on how to recognize a body type and the most effective ways to shape it. A revolutionary explanation of the vital links between body shape, hormonal balance, and weight, this guide dissects old myths and breaks[...]
The first cognitive-behavioral treatment manual for obesity, this volume presents an innovative therapeutic model currently being evaluated in controlled research at Oxford University. From leading clinical researchers, the approach is specifically designed to overcome a major weakness of existing t[...]