Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid w[...]

"What to Do When You Grumble Too Much" is an interactive self-help book that guides 6- to 12-year-old children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations make difficult concepts easy to understand, while step-by-s[...]

This hands-on workbook features information and exercises for kids who are coping with excessive stress, anxiety, fears, and worry. It includes writing and drawing activities along with practical, proactive exercises and techniques to reduce anxiety and worry. Illustrations. Consumable.[...]

Børn, der bekymrer sig meget, kan have svært ved at udfolde sig. De vil gøre næsten alt for at undgå situationer og ting, de er bange for. Angsten kan hurtigt vokse og brede sig, ændre form og være immun over for voksnes forsøg på beroligelse og logisk forklaring. Baseret på kognitiv adfæ[...]