The authors present the history, philosophy, and training methods of the original style of Taijiquan. Step-by-step exercises illustrate activating spiral energy, combining hard and soft movements, and achieving a connection between intent, breathing, and movement.[...]
Stress Management and Prevention, Second Edition offers a fun and exciting way to learn about stress, its causes, and ways to deal with and prevent it. Not only will you enjoy reading it, but you ll also find yourself motivated to continue incorporating what you learn into your life long after your [...]
This volume presents current thoughts, research, and findings that were presented at a summit focusing on energy as a cross-cutting concept in education, involving scientists, science education researchers and science educators from across the world. The chapters cover four key questions: what shoul[...]