Yoga has gone completely mainstream. Sensible people everywhere are saying "Om" and doing postures once a week. Enter the world's easiest yoga book for the place we need it most: work! Renowned teacher Darrin Zeer brings this ancient Indian art to the modern-day office with a fully illustrated, easy[...]
If the daily grind is wearing you thin, look no further than this desktop kit adapted from the popular "Office Yoga," "Office Spa," and "Everyday Calm" books. Whether you're overworked, overwhelmed, or just plain over it, pick a card, and let these simple, good-for-you stretches, poses, and rituals [...]
"Lovers' Massage" offers 65 massage techniques that bring couples closer as they relax sore muscles. Drawing on a range of exotic massage traditions, including Thai, Shiatsu, and Lomi Lomi, these soothing moves are as easy to give as they are pleasurable to receive. Enticing illustrations and easy-t[...]