It is common knowledge that the way we think profoundly affects our health and happiness. As Tibetan Bon culture has known for centuries, true, original thought is one of the most powerful energy resources that we each have, and tapping into it can bring us great spiritual, emotional and financial s[...]
In the ancient Tibetan Bon tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become a way of life. In this inspiring book, leading Tibetan Bon practitioner Christopher Hansard explains the 'twelve types of f[...]
A guide based on an ancient form of healing, the only to be endorsed by the Dalai Lama, provides simple meditations and exercises designed to help readers access optimistic energy for improved spiritual, emotional, and financial success. Original.[...]