This new, expert translation of the original Sanskrit text of Patanjali's best-known work presents his seminal ideas and methods in accessible, plain-language English--from a Buddhist perspective.[...]
Meditation helps us relax, sharpens our minds, and increases our creativity. In "The Tibetan Book of Meditation," Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to br[...]