A condensed version of the author's "The Atlas of Musculo-skeletal Anatomy," this book is aimed at students and the general reader. The first seven chapters explain anatomical orientation, tissues, bone, the axial and appendicular skeletons, joints, and skeletal muscle and fascia. In the book's fina[...]
Up to date revised edition of the acknowledged, definitive guide to Shiatsu. The UK's most recommended and well used Shiatsu guide has been updated with new material throughout. Shiatsu literally means 'finger pressure' and is a traditional Japanese massage technique which can rebalance the body and[...]
A Practical Guide to Acupoints presents a wealth of carefully researched information and a wide range of approaches to treatment. It forms a complete guide that is equally valuable for students and practitioners.[...]
An understanding of acu-points is vital not only for acupuncturists but also for bodyworkers. This user-friendly manual contains current, comprehensive information for both groups, with special emphasis on how shiatsu and tuina therapists can best utilize "point knowledge" in their practice. Renowne[...]
A clear, simple guide for students of anatomy as well as an excellent resource for athletes, massage therapists, and anyone interested in the workings of the human body, this user-friendly book is organized around six muscle groups. They include muscles of the face head, and neck; the trunk; the sho[...]
A comprehensive guide to the six major muscle groups. It provides a profile for each muscle, showing its origin, insertion, action, and nerve supply, the movements that use it, and exercises and stretches that strengthen it. It shows students how to locate and identify specific muscles.[...]
Taiji Qigong is an easy-to-learn system of energy-enhancing exercises, which coordinates movement with breathing and inner concentration. If practiced regularly, it will give you more energy, improve health and help prevent illness. Taiji Qigong is widely practiced throughout the Far East and increa[...]
Shiatsu är en form av ytterst effektiv, helande kroppsbehandling med rötter i gammal österländsk medicin och filosofi. Behandlingen är koncentrerad till särskilda energikanaler i kroppen och man använder beröringens kraft för att stimulera kroppens energipunkter, vilket hjälper kroppen att[...]