Charlotte Joko Beck offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living--love, relationships, work, fear, ambition, and suffering. Everyday Zen shows us how to live each moment to the fullest. This Plus edition includes an interview with the aut[...]

Charlotte Joko Beck is one of the most popular Zen teachers currently teaching in the West.

Examines the benefits of Buddhist meditation and practice on the psychotherapeutic process, outlining their potential opportunities and pitfalls while citing the importance of personal realization and fulfillment as part of the healing journey.[...]