Body, Breath and Being (Pocket)
avCarolyn Nicholls
ISBN: 9781904468424 - UTGIVEN: 200811Developed over a period of 100 years the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME, and asthma. The Alexander Technique is not a therapy or an exercise program. It is an in-depth study of how human reaction, co[...]
The Posture Workbook (Pocket)
avCarolyn Nicholls
ISBN: 9781904468790 - UTGIVEN: 201211DO you suffer from back or muscle pain DOES the pain interfere with your life DID you know poor posture is at the root of the majority of these problems. Poor posture can interfere with our mobility, breathing, circulation and digestion. It can contribute to overuse injuries to hands, arms and sho[...]
Body, Breath and Being: a New Guide to the Alexander Technique (Häftad)
avCarolyn Nicholls
ISBN: 9781909457270 - UTGIVEN: 2014-10New fully revised and updated edition, complete with two brand new chapters. Developed over a period of 100 years, the Alexander Technique has helped people to successfully manage a wide variety of conditions, including back pain, stress, anxiety, ME and asthma. The Alexander Technique is neither a [...]
