Rise above depression with CBTCognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. This practical guide to managing depression with CBT wi[...]
This uniquely practical introductory guide shows trainees how to use cognitive behavioural therapy to treat the full range of personality disorders, in a range of multi-disciplinary settings.[...]