From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice. This best-seller is in a new handy format and features brand new illustrations. Extract: 'The aim of Buddhist meditatio[...]
How does what we eat affect us and our world? Is there a connection between vegetarianism and living a spiritual life? Doesn't HH the Dalai Lama eat meat? A trained vet, respected teacher and happy vegan, Bodhipaksa answers all of these questions and more. Tackling issues such as genetically modifie[...]