Sökresultat för: Biff Mithoefer
The Yin Yoga Kit (Pocket)
avBiff Mithoefer
ISBN: 9781594771163 - UTGIVEN: 200607Introduces a practice of Yin Yoga that emphasizes its meditative roots and provides balance to modern yang styles, concentrating on connective tissue, bones, and parts of the body that are closest to the core and critical to one's physical well-being.[...]
The Therapeutic Yoga Kit (Pocket)
avCheri Clampett, Biff Mithoefer, Cheri Clampett
ISBN: 9781594772511 - UTGIVEN: 200901In THE THERAPEUTIC YOGA KIT, Cheri Clampett and Biff Mithoefer combine the gentle healing of Therapeutic Yoga and the quiet awareness of a yin practice to present 16 gentle postures that relieve stress and fatigue and promote recovery from injury and illness. Therapeutic Yoga is a blend of Restorati[...]
