An expert in the field of cognitive therapy presents a six-week program designed to help readers stick with their diet, lose weight, and keep the weight off for a lifetime, explaining how to use the principles and techniques of cognitive therapy to eliminate negative thinking patterns and behaviors [...]

Bestselling author and weight-loss expert Judith S. Beck, Ph.D., has inspired thousands of dieters to lose excess weight and keep it off using the power of Cognitive Therapy to prepare the mind and alter habits before starting any diet. Now, for the first time, Dr. Beck outlines the next step: a spe[...]

(Guitar Recorded Versions). The All Music Guide says " Blow by Blow ranks as one of the premiere recordings in the canon of instrumental rock music." With this folio, you can play every guitar note exactly as it was recorded on Jeff Beck's landmark 1974 album. Songs: Air Blower * Cause We've Ended a[...]

This book presents Ulrich Beck, one of the world's leading sociologists and social thinkers, as a Pioneer in Cosmopolitan Sociology and Risk Society. His world risk society theory has been confirmed by recent disasters - events that have shaken modern society to the core, signaling the end of an era[...]

With eloquence and accessibility, Dr. Aaron T. Beck analyzes the actual dialogue of troubled couples to illuminate the most common problems in marriage--the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication.[...]

"WordPress: Visual QuickStart Guide, 2E" uses a visual approach to teach the essential elements of WordPress, one of the world's most popular publishing platforms. This book gives readers the tools they need to create beautiful, functional WordPress-powered sites with minimal hassle. Using plenty of[...]

Love and family life in the global age: grandparents in Salonika and their grandson in London speak together every evening via Skype. A U.S. citizen and her Swiss husband fret over large telephone bills and high travel costs. A European couple can finally have a baby with the help of an Indian surro[...]

Individualization argues that we are in the midst of a fundamental change in the nature of society and politics. This change hinges around two processes: globalization and individualization. The book demonstrates that individualization is a structural characteristic of highly differentiated societie[...]