The authors of the bestseller Woulda, Coulda, Shoulda recommend realistic ways for readers to obtain greater control of their lives, work, and personal relationships.[...]
The practical program that enables people to get rid of crippling regrets about the past and regain control of their lives. Analyzes case studies and provides exercises for recognizing and changing negative thought patterns.[...]
This workbook is designed to help you as you work together with a qualified mental health professional to overcome your depression. The program described will help you develop a set of coping strategies and skills so that you can proactively deal with depression and prevent it from compromising your[...]
Aaron T. Beck is winner of the Lifetime Achievement Award from the National Nursing Centers Consortium! This important work presents a cognitive framework for understanding and treating personality disorders. In one volume, Aaron T. Beck and his distinguished co-authors offer both a comprehensive ov[...]
I vårt tänkande styrs vi ofta av orealistiska föreställningar om vår omvärld och oss själva. Detta får till följd att vi gör missbedömingar som blir alltmer besvärande för oss och som färgar allt större områden av vårt beslutsfattande. För att komma ifrån sådana vrångbilder av v[...]
This Handbook offers a much-needed resource of theoretical knowledge, evidence-based interventions, and practical guidelines for professionals providing group psychotherapy to youth clients. Written by leading professionals in the field of child and adolescent cognitive-behavioral therapy, this comp[...]
Suitable for students across the United Kingdom, Europe, Middle East and Africa, this edition builds on the text's well-respected foundations to deliver a comprehensive revision.[...]
This widely used practitioner resource and training tool is the definitive work on understanding and treating personality disorders from a cognitive-behavioral therapy (CBT) perspective. The prominent editors and contributors explain the nature of personality disorders and why they are so challengin[...]