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  1. Mind-Body Workbook for Stress (Pocket)

    av

    Stanley H., M.D. Block, Carolyn Bryant Block, Andrea A. Peters

    ISBN: 9781608826360 - UTGIVEN: 201212

    Chronic stress is a huge problem that has only gotten worse in recent years. The good news is that new research is emerging to help treat stress in more effective ways than ever before. Mind-body bridging is one of these new modalities. Shown to be effective in both clinical and research settings, t[...]

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    från 179.00 kr
  2. Mind-Body Workbook for Anxiety: Effective Tools for Overcoming Panic, Fear, and Worry (Häftad)

    av

    Stanley H. Block, Carolyn Bryant Block, Andrea A. Peters

    ISBN: 9781626250062 - UTGIVEN: 2014-09

    If you suffer from anxiety, panic, and worry, you are by no means alone. In fact, anxiety is the most common mental health issue in the United States. But if you've tried traditional treatment without success, you may be ready for a new approach. In "Mind-Body Workbook for Anxiety," Stanley Block, M[...]

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    från 195.00 kr