Respiratory Muscle Training: theory and practice is the world's first book which provides an "everything-you-need-to-know" guide to respiratory muscle training (RMT). Authored by an internationally-acclaimed leading expert, it is an evidence-based resource, built upon current scientific knowledge, a[...]
Today's top athletes, as well as their coaches and trainers, know the benefits that breathing muscle training provides. From performance to conditioning, the results are clear. Now with "Breathe Strong, Perform Better", you will learn how to use breathing training to excel. In this comprehensive gui[...]