Man 2.0: Engineering the Alpha: A Real World Guide to an Unreal Life (Inbunden)
avJohn Romaniello, Adam Bornstein, Arnold Schwarzenegger
ISBN: 9780062220875 - UTGIVEN: 201304Are you a guy who's interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible?If so, then Man 2.0: Engineering the Alpha was written specifically for you...In his new book, celebrity trainer and Men's Healt[...]
Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex (Häftad)
avJohn Romaniello, Adam Bornstein
ISBN: 9780062220899 - UTGIVEN: 2014-04Every man has the potential for a great body, insane sex, and an unreal life. (Seriously.) Want to lose body fat? That's easy--you can drop twenty pounds in six weeks. Want bigger muscles? Done. A fifty-pound increase to your bench press, coming right up. Want to be smarter? Not a problem--the strat[...]
Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life (Häftad)
avJohn Romaniello, Adam Bornstein
ISBN: 9780091948009 - UTGIVEN: 201304What would you say if you knew there was ONE solution to every man's most vexing problems? - Bigger muscles? Easy. - Less fat? Check. - More intelligence? No problem. - Eating pizza, burgers, drinking beer and being strong, fit and lean? Of course. - A wild sex life? Yes, there's drugs-free fix for [...]
The Men's Health Big Book of Abs (Häftad)
avAdam Bornstein
ISBN: 9781609618742 - UTGIVEN: 201301Call it a spare tire, paunch or gut. The belly is consistently cited as a guy's biggest problem area, and is often the toughest final pounds to lose. Not anymore! Whether your eating habits are affected by stress, your body has changed with age, or you're constantly going to the gym without results,[...]
The Men's Health Diet (Pocket)
avStephen Perrine, Adam (CON) Bornstein, Heather (CON) Hurlock
ISBN: 9781609619916 - UTGIVEN: 2013-05This program is built around 7 supersimple rules of the ripped - scientifically proven, breakthrough strategies that often run counter to standard diet advice. Build around 8 fast and lean superfood groups, 'The Men's Health Diet' is so easy, so effective readers can't help but turn fat into muscle [...]
