"This is the first English translation of Fu Zhongwen's esteemed handbook on Taijiquan. Superbly detailed form instructions and historic line-art drawings based on Fu's twenty-plus years of study as a disciple of the eminent Yang Chengfu constitute some of the best documentation of the traditional Y[...]

The first book to marry western environmentalism with Chinese medicine, " The Yin and Yang of Climate Crisis" illustrates the many ways that our personal well-being and climate health are vitally connected. Brendan Kelly demonstrates that crises such as melting ice caps, dying forests, and devastati[...]

This book is the fourth book in the Essential series following Layout Essentials, Typography Essentials, and Packaging Essentials. It outlines and demonstrates basic logo and branding design guidelines and rules through 100 principles including the elements of a successful graphic identity, identity[...]

This book explores Shaolin Chin Na by presenting 150 techniques with detailed instructions for teaching yourself. Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: kicking (Ti), Striking (Da), Wrestling (Shuai), and Seize-Controllin[...]

The Spine is the roof of all motion. Qigong Exercises can help eliminate back pain. This expanded second edition includes Qigong exercises that can restore the health of the spine. Some of the exercises are designed to heal a condition, others to help rebuild the strength of the joints, still others[...]

Qigong Massage, one of the oldest methods of healing, is built upon five thousand years of progress and a highly refined, solid theoretical foundation. Used to improve health, slow down aging, and treat many types of illnesses, Qigong massage is a wide and deep healing science, and the root of many [...]

This newly revised second edition by two of America's leading martial arts authors, includes a new 'user friendly' layout, beautiful chinese calligraphy, updated theory and an expanded index. This manual is a complete training guide for beginner to advanced practitioners, offers a multitude of theor[...]

This revised edition of our best selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice. Three Tai Chi Q[...]

Seize and Control Skills for Tai Chi Chuan Hundreds of chinna grappling techniques are hidden within tai chi movements. You can achieve these seize and control skills by including Tai Chi Chin Na in your training regimen. Here's your chance to take the next step in your tai chi journey Once you have[...]

"A practical guide to preventing and treating the toxic assault on our bodies"--Provided by publisher.[...]

"Avatar: The Last Airbender" creators Michael Dante DiMartino and Bryan Konietzko bring "The Promise" to its explosive conclusion! The Harmony Restoration Movement has failed, and the four nations are plunged back into war! In the midst of the battle, can Aang and Fire Lord Zuko mend the rift betwee[...]

A fantastical adventure through the worlds we live in and the worlds we create. From two masters of the graphic novel -- Gene Luen Yang (American Born Chinese) and Derek Kirk Kim (Same Difference and Other Stories) come three magical tales - The story of a prince who defeats his greatest enemy only [...]