From the shadows of the correspondences and the contradictions of biography, the elusive Salome emerges in this boldly revealing fiction to tell her own story through the three major relationships of her life: at twenty-one she meets the smitten philosopher Nietzsche; at thirty-six she takes the fle[...]
Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases the problem is simple: they aren't doing exercises based on the movements their bodies were designed to do. Six basic movement[...]
In "The New Rules of Lifting for Women", authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key [...]
A strong, athletic physique, highlighted by a flat midsection with well-defined abdominal muscles, is the goal of everyone who works out, from lifelong gym rats to the New Year's resolution crowd. But most people who seek these goals undermine their efforts. In "The New Rules of Lifting for Abs", Lo[...]
In "The New Rules of Lifting for Abs", Schuler and Cosgrove deliver more than the standard bunches-of-crunches approach to abdominal training. Although building those ab muscles is important-no question-Schuler and Cosgrove also help you understand that doing so is useless in isolation. That's why "[...]
This supercharged new edition of the super-effective weightlifting exercise program features all-new workouts to build maximum strength Lou Schuler and Alwyn Cosgrove's "The New Rules of Lifting," "The New Rules of Lifting for Women," and "The New Rules of Lifting for Abs "have revolutionized how pe[...]
A customisable fitness program created for middle aged adults who want to lose weight, revitalize energy, and build habits for increased longevity. Featuring ten completely new workouts for both Today's exercising adults are caught in a bind: Those who take it seriously and work out aggressively can[...]
See the cars raced by many of the legendary names in drag racing, including Don Prudhomme, Tom McEuen and Jim Dunn. Action shots as well as clear detailed under the shell shots in the pits. Various makes and models of cars that have been reconstructed as funny cars - everything from stock to modifie[...]
At Seabreezy Library, things were just right. / Booklovers were cozy. The sky was blue-bright / when--Shiver me timbers --through Seabreezy's door / stormed big Pirate Pete and his parrot, Igor Argh Things are looking--and smelling --a little fishy at Seabreezy Library. When the big X on Pirate [...]
A sensual guide to sustaining passion in a relationship offers practical advice, instructional line drawings, and candid discussions on how to create a sexual atmosphere in a relationship, the link between healthy relationships and healthy sex lives, maintaining an open and curious attitude toward s[...]
If you are an aspiring or professional photographer looking to break into advertising, "Advertising Photography: A Straightforward Guide to a Complex Industry" will provide you with an honest and uncensored look at this highly competitive and lucrative business. While working in the advertising phot[...]
Bone densitometry (BD) is an extraordinary clinical tool. It provides a safe, non-invasive window to the skeleton. Through that window, a physician can obtain vital clinical information that enhances diagnosis and improves patient management. Further, much has changed in the last decade to make bone[...]
Hailed as one of the fathers of Saturday morning television, Lou Scheimer was the co-founder of Filmation Studios, which for over 25 years provided animated excitement for TV and film. Always at the forefront, Scheimer's company created the first DC cartoons with Superman, Batman, and Aquaman, ruled[...]
Photographers seeking to enhance the creativity of their shots will be well pleased with this guide from seasoned professional photographer Lou Jacobs Jr. Beginning with an overview of the gear required, the fundamental techniques involved, and the results that can be achieved using off-camera flash[...]
With lighting techniques beneficial for professional photographers but also accessible for those less experienced with a camera, this handy reference offers insights into utilizing "hot lights" (tungsten-based continuous light sources) to achieve glamorous, Hollywood-inspired shots. This "Hollywood"[...]
While the Cleveland Indians are known lately more for being cellar dwellers than world champions, that wasn't the case in 1948. Ranked by the "Sporting News" as the ninth-best team in baseball history, the '48 Indians were a colorful group of guys, led by the always colorful Bill Veeck, the future H[...]
Long known as "The Great Communicator," Ronald Reagan has been credited with leading an ideological renaissance of the Republican Party and has become an icon to many Republicans and party leaders.
Now, ten years following his death, and twenty-five years following the end of his two terms in of[...]
"Is that a wooden stake in your pocket, or are you just happy to see me?"
After five years in eastern Europe using his unique, inborn skills to slay bloodsuckers, Gabe is back in his hometown Chicago and feeling adrift. Until he's kidnapped by a young, sexy vampire who seems more interested in g[...]