An introductory text providing the reader with an understanding of the physiological principles underlying sport training and performance. It provides a focus on how to apply these principles to athletic traning to improve sport performance. The author has worked extensively with athletes, coaches a[...]
Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It also looks at health norms to measure cardiovascular values, blood [...]
NSCA's Guide to Program Design presents the most up-to-date information, guidance and protocols from respected scientists and practitioners in strength and conditioning programme design.[...]
Arguing forcefully that changing times are a clarion call for new thinking, this book convincingly shows that if humanitarian organizations continue to operate as they have in the past, they will fail to help the very victims whom they try to save. Focusing especially on the emergence of 'new wars,'[...]
When Matt is unexpectedly transported to the Scriptorium of Padavia (real-life Padua) University, he discovers he is a Stravagante who can travel through time using his talisman, a leather-bound book. Together with Luciano, now studying at the University, and Arianna, in disguise as a boy, he must f[...]
Set in Classe (Ravenna in our world), the Stravagante is Isabel, a younger twin by a matter of minutes. Her talisman is a pouch of silver mosaic tiles and she stravagates to Classe, where she is met by Flavia, a successful female merchant who trades spices, silks, tapestries, and whose son is an out[...]
Set in Talia, a parallel world very similar to 16th-century Italy, the narrative follows Lucien, who in our world is very ill. Given a marbled notebook to use as a diary, the notebook is the unexpected means that transports Lucien to this dangerous new world; a world that thrills to the delight of p[...]
Sequel to City of Masks, the setting is again Talia, the parallel world very similar to 16th-century Italy, but the main character in this book is Georgia - who has a love of horses. She is desperate to buy a little, dusty winged horse that has appeared in a local antique shop. This tiny, winged hor[...]
Sequel to City of Masks and City of Stars, the narrative moves to the Talian equivalent of the city of Florence, where beauty and danger walk - as ever - hand in hand. The focus this time is on the new Stravagante, Sky, whose talisman is an ornate and delicate blue glass bottle. Sky is propelled rig[...]
In the days before personal computers, BASIC was the easy programming language to learn, and serious programmers learned FORTRAN or COBOL to do "real work." Today, many people have discovered that Perl is both a great beginning programming language and one that enables them to write powerful program[...]
Paul Erdos was an amazing and prolific mathematician whose life as a world-wandering numerical nomad was legendary. He published almost 1500 scholarly papers before his death in 1996, and he probably thought more about math problems than anyone in history. Like a traveling salesman offering his thou[...]
Based on a National Magazine Award-winning article, this masterful biography of Hungarian-born Paul Erdos is both a vivid portrait of an eccentric genius and a layman's guide to some of this century's most startling mathematical discoveries.[...]
At a dive bar in San Francisco's edgy Tenderloin district, drug-hustling Emily Rosario is drinking whiskey and looking for an escape from her desperate lifestyle. When she is approached by a Russian businessman, she thinks she might have found her exit. A week later--drugged, disoriented and wanted [...]
This fun and fascinating treasury features all kinds of families and their lives together. Each spread showcases one aspect of home life-from houses and holidays, to schools and pets, to feelings and family trees. Ros Asquith's humorous illustrations perfectly complement a charming text from the acc[...]
This volume, one of the books in the "Making of Modern Freedom" series, is a collection of essays by eminent historians who explore the relationship between state finance and political development in fifteenth and sixteenth century Europe. They analyze how during this period European states were eng[...]
Flourishing: A Frank Conversation about Sustainability invites you into a conversation between a teacher, John R. Ehrenfeld, and his former student now professor, Andrew J. Hoffman, as they discuss how to create a sustainable world. Unlike virtually all other books about sustainability, this one goe[...]
For the first time, Etty Hillesum's diary and letters appear together to give us the fullest possible portrait of this extraordinary woman. In the darkest years of Nazi occupation and genocide, Etty Hillesum remained a celebrant of life whose lucid intelligence, sympathy, and almost impossible galla[...]
The children of Philip III of Spain (1578--1621) and Margarita de Austria (1584--1611) inherited great potential power: the abilities to declare war or make peace, to advocate religious doctrine, and to exert lasting influence over art, culture, and taste. The leadership provided by this generation [...]