Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Ba Duan Jin: Eight-Section Qigong Exercises is an accessible, fully-illustrated guide to this particular qigong exercise, which has been shown t[...]
Qigong is an aspect of traditional Chinese medicine that involves coordinating breathing patterns with physical postures to maintain health and well-being. Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible, fully-illustrated guide to a particular qigong exercise that focuses on tur[...]
This seated qigong sequence synthesizes the principles of its various founding schools and emphasises movements of the neck, shoulders, waist and legs. Often used as warm up or closing exercises, these powerful seated forms are based on exercises that have been practised over millenia in China. Sui[...]
Considers design of materials, concurrent design of materials and products. This book discusses the details of multiscale modeling and multilevel design and provides details of the design methods/strategies along with selected examples of designing material attributes for specified system performanc[...]
This title helps you discover the secrets of one of the world's great hidden cuisines, defined by strong flavours and complex tastes. Over 75 deliciously fiery, aromatic and robust recipes include classic dishes, regional specialities, home-kitchen favourites, and sizzling street food. A fascinating[...]
'Prima '
richtet sich speziell an Jugendliche entwickelt, die Deutsch als zweite Fremdsprache lernen. Die Bände 1 und 2 bereiten auf die Prüfung Start Deutsch 1 vor, die Bände 3 und 4 auf Start Deutsch 2, Band 5 auf das Zertifikat Deutsch.
'Prima '
zeichnet [...]
Der Bestseller jetzt durchgehend vierfarbig mit Fotos zur Erklärung, ideal für Einsteiger und Experten. Die Heilkunst aus Japan zur Harmonisierung der Lebensenergie und zum Lösen von Energieblockaden: Durch gezieltes Auflegen der Hände an 26 Punkten des Körpers, den so genannten Energieschlöss[...]
Nie war Heilen so einfach: Durch Auflegen der Hände auf bestimmte Körperpunkte, die Energieschlösser, kann man seine Energieflüsse harmonisieren und Energieblockaden lösen. Das stärkt die Gesundheit und hilft, Krankheiten zu lindern und sogar zu heilen. Die Heilpraktikerin Felicitas Waldeck ze[...]
The eight chapters in this book on tui na provide ample discussion and instruction in the methods of Chinese therapeutic massage. Covered first are the basic concepts of Chinese medicine diagnosis, pattern differentiation and treatment, followed by the essential tui na manipulations for treatment. A[...]