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    från 140.00 kr
  2. How to Train a Wild Elephant & Other Adventures in Mindfulness: Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully (övrigt)

    ISBN: 9781501227424 - UTGIVEN: 2015-05

    A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one's overall quality of life. Jan Chozen Bays, MD physician and Zen teacher has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily l[...]

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    från 176.00 kr