A follow-up to "Anabolic Primer", this book covers the full scope of legal and illegal ergogenesis. It aims to take an unbiased approach to the various supplements bodybuilders and other athletes use to gain a competitive edge. The text draws on scientific research and is fully referenced. Topics su[...]
Now you can have the secrets the pros don't want you to available, devoted exclusively to hardcore bodybuilding.[...]
This the ideal fitness companion -- not just a rehash of previously released material -- packed with important new information to help women to develop the body they have always wanted. Between the covers you will find the guidelines the will empower you to: increase your strength; reduce body-fat; [...]
Bodybuilders create their bodies with weights, food, and rest. When muscle gains begin to plateau, they need to increase their body's anabolic capacity. "Anabolic Primer" examines bodybuilding supplements, and separates fact from hype.[...]
Chickens are back More-relaxed suburban and urban ordinances on raising and housing chickens, plus the desire for homeowners to become more self-sufficient as "backyard homesteaders," has led to renewed interest across the country in keeping chickens."Chickens for the Backyard Homesteader" is packe[...]
"There is usually a fine line between genius and insanity, but in this case it has become very blurred. Some of the funniest and most clever writing I have read in years." (Terrance Fielding, "WIRED" magazine)
"I laughed so hard and uncontrollably I could hardly breathe. Reading this on public [...]
This book is designed to guide both new and more seasoned researchers through the steps of conceiving, designing, and implementing coherent research capable of generating new insights in clinical settings. Drawing from a variety of theoretical, methodological, and substantive strands, interpretive d[...]
"Savor her book in a comfortable chair, with a glass of sherry."--"Bon Appetit" "Elizabeth David has the intelligence, subtlety, sensuality, courage and creative force of the true artist."--"Wine and Food""The best food writer of her time."--Jane Grigson, "Times Literary Supplement""An Omelette and [...]
Celebrate the seminal work of legendary fantasy illustrator Frank Thorne with this gorgeous hardcover collection, presenting for the first time the actual storyboard artwork from his complete 1976 run of swords-and-sorcery icon Red Sonja's appearances in the Marvel Feature comic book series. Scanned[...]
Hermes Press celebrates the career of Frank Thorne, renowned good girl artist extraordinaire with a comprehensive art monograph exploring the art of the women he created during his extensive career. See pencils, preliminaries, final artwork, as well as the comics created by Thorne, focusing on his c[...]
In 1978, fresh off his run on Red Sonja, Frank Thorne went on tocreate the lusty warrior-goddess, Ghita. Imbued with the spirit of a mightygeneral, she would lead a rag-tag band against bloodthirsty armies, and alongthe way get in some tumbumping. This initial volume showcases some of Frank'searlies[...]
All secret agent Michael Knight wants to do is take his girlfriend Katherine out for a night on the town. Of course, Katherine is the brilliant scientist he's been assigned to protect along with her top secret. Project: Rider. When a team of mercenaries crashes their date, it's up to Michael and the[...]
One man. On the hunt for the truth. On the edge of London. And way outside the law. Daniel Connell is a disgraced ex-City lawyer now scraping a living in Essex, a man trying to escape the long shadows of his past. When an old childhood friend visits him, asking for his help with a case of police b[...]
Featuring text discussing the curious, hilarious, grisly and gripping films that have been awarded the 'cult' badge over the years, alongside iconic and moody film stills and posters, Cult Horror will have you reminiscing over forgotten films and favourite movies, on a journey from demons, devilry a[...]
The Art of Fine Gifts: a new title in our bestselling large format series, Street Art is a fantastic foray into the unique and extremely creative world of this art form. The explosion of graffiti-styled street art in the early 1980s has continued to be a popular form of self-expression. By choosing [...]
Superhero movies have gripped the imagination since the 1950s when the film version of Superman burst onto a scene now dominated by blockbuster events from Marvel and DC. Avengers, Iron Man, Dark Knight, Judge Dredd, Hellboy and the Rocketeer all make an appearance in this fully illustrated, nostalg[...]
With an Introduction by Joanna Trollope. Trollope's delightful novel recounts the fortunes of Doctor Thorne, an upright and principled country doctor, and his niece Mary. She falls in love with Frank Gresham, heir to the heavily mortgaged Greshambury estate, but he is constrained in his choices by [...]
The first fully comprehensive, illustrated guide to body art in all its forms, Body Piercing is the only reference source available that takes you through every step of the process. From choosing a style, placement, and finding the right artist, to ensuring safety and proper care, this book covers n[...]