This the companion cookbook to the national best-selling weight-loss plan that's changing the way America diets". Ann Louise Gittleman created a weight loss phenomenon with the New York Times best-selling, The Fat Flush Plan. With its unique focus on detoxifying the body and flushing away fat, this [...]
Anne Louise Gittleman has spent her entire career telling us what to eat. She has authored 17 books that encourage healthy habits. Her audience includes thousands of women who trust her advice and follow her programs. This program is based on a smart combination of healthful essential fats, balanced[...]
The New York Times Bestseller! LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF! The human body evolved to resist starvation by holding on to fat. No wonder it's so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrit[...]
The New York Times Bestselling Weight-Loss Plan NOW LOSE MORE FAT IN LESS TIME-FASTER AND FOREVER! Conquer the Fat-Loss Code takes the bestselling Crack the Fat-Loss Code to the next level-for even faster, easier, longer-lasting results. Nutrition expert Wendy Chant builds upon her scientifically de[...]
In Japan, people live longer than anywhere else on Earth; obesity is virtually unknown, and 40-year-old women look like they're 20. The secret: Japanese homestyle cooking, and an approach to eating that is not about self-deprivation, but about celebrating and savouring food. Raised in Tokyo and on h[...]
It's easy to follow, takes just nine days to show big results and smashed its way straight onto the "New York Times" bestseller list. "The Fat Smash Diet" is the latest diet craze to sweep America. Healthy and scientifically based, it's a lifestyle change that will help keep the weight off permanent[...]
If you're a woman over 30, or a man over 40, it could be happening to you! It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle. Medical research proves you're not alone - that the average person gains one to two p[...]
A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat[...]
This is the book we've all (certainly every woman between 25 and 75) been waiting for. It is classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the rad[...]
Reflecting on our diet and body-obsessed society, this work provides an introduction that explains how generations of women and girls are growing up absorbing the eating anxieties around them. Exploring our love/hate relationship with food, it describes how fat is about so much more than food.[...]
Georgia Khatchadorian plans to excel at Hills Village Middle School in all the places her troublemaking brother failed. She's even bet him that she'll quickly become one of the most popular girls in school. But Rafe left a big mark at HVMS, and no one will give Georgia a chance.[...]
A boy's little lie comes alive in the form of a monster who grows and grows until he finds the only way to make it go away--by telling the truth[...]
It's a fact: stress makes you fat. Renowned clinician and scientist Dr. Pamela Peeke goes beyond diet and exercise with a lifestyle program that shows women how to stop being diet "POWs" ("Prisoners Of Weight") or victims of "Toxic Stress" and how to evolve into physically and mentally stress-resili[...]
Brimming with gluttony, booze and lust, Roger Micheldene is loose in America. Supposedly visiting Budweiser University to make deals for his publishing firm in England, Roger instead sets out to offend all he meets and to seduce every woman he encounters. But his American hosts seem made of sterner [...]
'Paul stepped off the curb and got hit by a truck. He didn't know what it was that hit him at first, but now, here on his back, under the truck, there could be no doubt.' This is one of 50 original and exciting books of short stories, publishing in February to celebrate half a century of Penguin Mod[...]
Lawrence is a very fat cat. Well, he does manage to eat four meals a day. But even Lawrence begins to think a cat can be just too fat. What can he do?[...]
"New York Times "Bestseller
Robert Lustig's 90-minute YouTube video "Sugar: The Bitter Truth," has been viewed more than three million times. Now, in this much anticipated book, he documents the science and the politics that has led to the pandemic of chronic disease over the last 30 years.
"Nominated for this year's Nobel Peace Prize, the Peaceful Tomorrows (families of September 11 victims) present a groundbreaking collection of essays, poems, songs and art about pacifism as a response to tragedy."Opposition to George W. Bush's war against Iraq is growing. No voices in the resistance[...]
When he finds his former classmate, Troy, standing on a subway platform contemplating suicide, Curt takes action and a strange friendship develops between the two where soon Troy is recruited to be the drummer for Curtâs new punk rock band, in an amusing tale of an unlikely friendship. Reprint.[...]
This book sparkles with wit and at the same time comes across as so transparent and genuine Awad knows how to talk about the raw struggles of female friendships, sex, contact, humanness, and her voice is a wry celebration of all of this at once. Aimee Bender, author of "The Particular Sadness of Lem[...]
Over the past twenty years, obesity has risen in the United States to epidemic proportions. Today, over sixty percent of Americans are overweight, and over one in four is obese. This book examines the cultural contradictions that underlie this massive transformation. Oliver's highly readable yet car[...]
Civil wars, acts of terror, seizures of private industries-the world is a dangerous place for investors. Indeed, it is more dangerous today than ten or twenty years ago, because of the growing importance of emerging and frontier markets. Even many relatively passive or risk averse investors are expo[...]
The United States, we are told, is facing an obesity epidemic-a "battle of the bulge" of not just national, but global proportions-that requires drastic and immediate action. Experts in the media, medical science, and government alike are scrambling to find answers. What or who is responsible for th[...]