Avoid monotony in the pool with this collection of 100 swim workouts and six training plans from Nick and Eric Hansen. Their diverse approach to workouts and training plans extends beyond freestyle to include other strokes for masters and collegiate swimmers, coaches, and triathletes. Workout catego[...]

In the middle of the 19th century, many young men were sent to Milan to work as slaves. Their lives were extremely difficult and many died from the harsh conditions. But Giorgio survived because of the friendship and solidarity he experienced with a secret band known as "the black brothers." Young A[...]

Anfang der 1930er-Jahre bildete sich in Gottingen das Zentrum des juristischen Neuhegelianismus heraus. Der Rechtsphilosoph Julius Binder und seine Schuler Karl Larenz, Martin Busse und Gerhard Dulckeit pragten als sog. Gottinger Schule in den folgenden Jahren durch zahlreiche Publikationen den rech[...]

Der Autor: Der Germanist Hartmut Binder ist mit zahlreichen Arbeiten zur Prager deutschen Literatur hervorgetreten und gilt als besonderer Kenner der Lebensumstände Kafkas. Er veröffentlichte Bücher und Aufsätze zu Otokar Brezina, Rainer Maria Rilke, Johannes Urzidil, Franz Werfel, Ernst Weiß, [...]

Hva skjer om du lar sansningene, følelsene og tankene som utspiller seg i dette øyeblikket, få lov å tre frem for oppmerksomheten? Det å stoppe opp og være nærværende bringer oss tett inn på rytmen og smaken av livet selv. Det bringer oss også nærmere inn på de eksistensielle grunnvilkå[...]

OBS! This is a 3-ring binder.

Ett spännande och fascinerande kvinnoliv som inte liknar något annat

 

Året är 1926. Den unga adelsfröken Linde Klinckowström, uppvuxen på godset Stafsund, rider ensam ut i Europa. Hennes ende följeslagare är Castor, den stora hästen, som kommer att vara hennes tr[...]

En
ovanlig självbiografi om godsägardottern från Ostpreussen, som av Dalai Lama
fått namnet Amala, ärade moder.

Med objektiv saklighet och
distans berättar Irmtraut Wäger om förlusten av familjegodset, ett tidigt
äktenskap som slutade i tragedi, en ung kvinnas kamp att b[...]

Tsoknyi Rinpoche is a reincarnate lama educated in the Tibetan Buddhist tradition. He has been teaching students from around the world since 1990. "Being carefree, you can fit in anywhere. If you're not carefree you keep on bumping up against things. Your life becomes so narrow, so tight; it gets ve[...]

Present Fresh Wakefulness is more than a set of general instructions on how to practice, it is the quintessential advice of an experienced, living master on what he considers to be the absolute necessities today's yogis to arrive at liberation and complete enlightenment. We should know how to make [...]