Helps the reader to recognize the ways in which they are self-critical and to understand the impact it may be having on their life. This title includes findings from the advanced scientific research on self-confidence and self-esteem, practical advice and a wealth of exercises.[...]
Dr Robert Anthony reveals the secrets he has taught in seminars and workshops that have changed thousands of lives. Executives, star athletes, and celebrities know how total self-confidence can make one soar anjd anyone can learn how to achieve it in their daily lives. Delivering principles of tota[...]
Confidence is crucial to a happy and fulfilling life. And yet many of us lack confidence and self-belief. As a result, we are less adventurous and less likely to get the most out of life. This book is a carefully structured, daily programme covering the following areas: - Deciding to be confident -[...]
This pack contains two superb high quality hypnosis recordings on one CD by Glenn Harrold, the UK's best selling self help audio author.On both tracks of the CD you will hear Glenn's soothing voice guiding you into a completely relaxed state of mind & body, hypnotic echoed background vocals panning [...]
Want to Become Successful and Adored by Others?
Looking to Build Self Confidence?
Want to Control and Understand Your Emotional State?
Everyone is looking for an edge against the competition. This book is looking to improve the quality of both your professional and personal li[...]
The tips and tricks in this book are meant to get you in the right head space to being practicing self-compassion. Fear of being inadequate, fear of failure, fear of uncertainty, fear of being inappropriate, fear of being insensitive - these are only a few examples of fear and doubt that is preventi[...]
An inspiring step-by-step guide to overcoming self-doubt and achieving personal and professional success.Based on his popular course at the New School for Social Research in New York City, in The Confidence Course the former Marine, renowned storyteller and editor of Parade Walter Anderson teaches y[...]